Sometimes we don’t see things in the moment. We miss the subtle characteristics or the eccentricities that fill life, as we go about our days focused on what we need to do next, rather than being in the “here and now”. As well as becoming more aware of the way our actions impact other people, mindfulness […]Read more "Here and Now."
I find accepting praise, even when it’s deserved, extremely difficult. It’s not unusual to feel squeamish and awkward when hearing someone acknowledge your triumphs and talents. I wonder why that is. Not allowing myself to see my victories has led to a loss in determination and self confidence. What is worse is that, now I’m […]Read more "Praise."
I have formed a knowing inside myself that the world I see before me could not have been the subject of random chance. I’d like to think that me being born was not decided by 400 trillion to one odds, as discussed in Mel Robbins’ Ted talk ‘How To Stop Crewing Yourself Over’. I’d like […]Read more "Little By Little."
This post is inspired by an episode of Tony Robbins’ podcast, with guest Kevin Hart. I love the content that both Tony Robbins and Kevin Hart produce, as different as it may be. I value their insights and the way they approach life. I was also in the audience for Hart’s Sydney leg of the […]Read more "Maroubra Pt 2. – Mum’s Lesson."
“Only with courage can you practice the same values consistently” I heard the above quote the other day whilst listening to an older episode of The Tim Ferris Show, where Ferriss interviewed Scott Belsky. The quote resonated with me and when I first heard it I was momentarily shocked by the wisdom behind the words […]Read more "Courage."
I’ve come to the belief that to appreciate is a conscious choice. Despite a time plagued by constant instability, we still hold the freedom to face the inevitable challenges in life and accept that they are kinks in the road that ultimately correct us back onto the course we are meant to follow.Read more "Appreciation."